31 Days Back to Feeling

What if you had 31 days to live?

To live truly alive requires more feeling, more willingness to feel. But being more alive and having more feeling is scary. Especially in a world where we have realized we should do the opposite. This journal is meant to reverse that. It is meant to encourage you that not only is feeling safe, it is vital for a truly vibrant life. Following our 31-day journal will leave you deeply in touch with the collection of feeling experiences inside you– so you can become truly connected to the life you live.

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“We believe that it is bad or dangerous to be carried away by our emotions. We admire the person who is cool, who acts without feeling. The modern individual is committed to being successful, not to being a person. Being a person is not something one can do. It is not a performance. It may require that we stop our frantic business, that we take time out to breathe and to feel. In the process we may feel our pain, but if we have the courage to accept it, we will also have pleasure. If we can face our inner emptiness, we will find fulfillment. If we can go through our despair, we will discover joy. ”Alexander Lowen, 'Fear of Life.'

Feel alive. Feel connected. Feel deeply.

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