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Freezing Feelings
To truly connect with your feelings, it is not the case that you freeze the feeling inside of you while psycho-analyzing it with your mind. Feelings are dynamic, ever-changing, and fluid by...
Freezing Feelings
To truly connect with your feelings, it is not the case that you freeze the feeling inside of you while psycho-analyzing it with your mind. Feelings are dynamic, ever-changing, and fluid by...
Fear of Feeling
When you are afraid of a feeling, it's important to recognize that somewhere inside of you, the feeling already resides. After all, how could you feel yourself being afraid of it if you...
Fear of Feeling
When you are afraid of a feeling, it's important to recognize that somewhere inside of you, the feeling already resides. After all, how could you feel yourself being afraid of it if you...
Where is your focus?
In the pursuit of connecting with your emotions, it is important to be mindful of where you are directing your focus. Is your focus ON your emotion; and thus, falling into a...
Where is your focus?
In the pursuit of connecting with your emotions, it is important to be mindful of where you are directing your focus. Is your focus ON your emotion; and thus, falling into a...
Why is it so hard to allow deep-seated feelings?
It is both easy and difficult to open up to the deep ways in which we feel. It is easy in the sense that all it takes is to stop, relax,...
Why is it so hard to allow deep-seated feelings?
It is both easy and difficult to open up to the deep ways in which we feel. It is easy in the sense that all it takes is to stop, relax,...